The FTG Journey

Your journey,
clearly defined.

Therapy works best when you know exactly what to expect. Below we outline our clinical process and the investment required for your care.

The FTG Process

Methodology
01

Initial Discovery

15 Minutes

A brief, complimentary consultation to ensure we are the right fit for your needs.

02

Foundations Session

50-90 Minutes

A clinical consultation where we explore your history and clarify your goals.

03

Collaborative Planning

Ongoing

Together, we design a truly personalised treatment roadmap.

04

Evidence-Based Action

Weekly / Fortnightly

Active therapy sessions where you learn practical tools and master your emotions.

05

Review & Graduation

Final Phase

The goal is to provide you with the skills to eventually become your own therapist.

06

Beyond Therapy

Consolidation

Optional follow-up sessions to consolidate your learning and ensure lasting resilience.

Private Fees

Investment

Discovery Call

FREE

A 15-minute phone or video consultation to discuss your needs.

  • No-obligation
  • Clinical check
  • Advice on pathways
Book Call —

Individual Therapy

£100 / session

One-on-one 50-minute sessions focused on your personal goals.

  • Personalised plan
  • Practical tools
  • Ongoing support
Enquire —

Foundations Session

£200 / session

An in-depth 90-minute session with a written summary of clinical findings.

  • Extended session
  • Detailed report
  • GP correspondence
Enquire —